Fruits · Nutrition facts

Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio

271 kcal per 100 g, with 4 g protein, 60 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Epicerie / Fruits Secs Et Purées / Fruits Séchés BioNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
4 g
Protein
6% of calories
60 g
Carbs
91% of calories
1 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar52g
Saturated fat0g0% DV
Sodium14mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099532451 · Data last verified:

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3760099532451

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Common questions

How many calories are in Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio?

Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio by Secrets d energie has 271 kcal per 100 g.

How much protein is in Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio?

Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio contains 4 g of protein per 100 g.

Is Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio high in carbs?

Yes — carbohydrates provide 91% of its calories (60 g per 100 g, of which 52 g is sugar). It also delivers 10 g of fiber.

Is Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio low in sodium?

Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio is 100 calories?

About 37 g of Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio equals 100 kcal.

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