Snacks · Nutrition facts

Surtido

419 kcal per 100 g, with 6.5 g protein, 64.5 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 4 galletas/cookies 31 g
Calorie dense
Track it in the free Dietly app
SurtidoNutri-Score DCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
6.5 g
Protein
6% of calories
64.5 g
Carbs
64% of calories
12.9 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar25.8g
Saturated fat6.5g32% DV
Trans fat0.5g
Cholesterol16mg5% DV
Sodium322.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040929609 · Data last verified:

Compare Surtido with another food

Barcode

scan it with any barcode app

7790040929609

Dietly — AI Calorie Counter

Log Surtido in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Surtido?

Surtido by Bagley has 419 kcal per 100 g. One serving (31 g) is about 130 kcal.

How much protein is in Surtido?

Surtido contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Surtido high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Surtido high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Surtido a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Surtido have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (25.8 g), saturated fat (6.5 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Surtido is 100 calories?

About 24 g of Surtido equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Surtido high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API