Bakery · Nutrition facts

Sticky Toffee Muffin

404 kcal per 100 g, with 4.4 g protein, 50 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Sticky Toffee MuffinNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
4.4 g
Protein
4% of calories
50 g
Carbs
50% of calories
20 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar28g
Saturated fat4.7g24% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089478363 · Data last verified:

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5063089478363

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Common questions

How many calories are in Sticky Toffee Muffin?

Sticky Toffee Muffin by Asda has 404 kcal per 100 g. One serving (100 g) is about 404 kcal.

How much protein is in Sticky Toffee Muffin?

Sticky Toffee Muffin contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.

Is Sticky Toffee Muffin high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Sticky Toffee Muffin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (28 g), saturated fat (4.7 g). Overall that places it in band D.

How much Sticky Toffee Muffin is 100 calories?

About 25 g of Sticky Toffee Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sticky Toffee Muffin high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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