Bakery · Nutrition facts

Vanilla Latte Muffin

by Marketside

398 kcal per 100 g, with 4.5 g protein, 48.9 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 2 muffins (88 g)
Calorie dense
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Vanilla Latte MuffinNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
4.5 g
Protein
5% of calories
48.9 g
Carbs
49% of calories
20.5 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar25g
Saturated fat4g20% DV
Trans fat0g
Cholesterol39.8mg13% DV
Sodium284.1mg12% DV
Potassium0mg0% DV
Calcium34.1mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346455607 · Data last verified:

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0194346455607

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Common questions

How many calories are in Vanilla Latte Muffin?

Vanilla Latte Muffin by Marketside has 398 kcal per 100 g. One serving (88 g) is about 350 kcal.

How much protein is in Vanilla Latte Muffin?

Vanilla Latte Muffin contains 4.5 g of protein per 100 g — about 4 g per 88 g serving.

Is Vanilla Latte Muffin high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

Why does Vanilla Latte Muffin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (25 g), saturated fat (4 g). Overall that places it in band D.

How much Vanilla Latte Muffin is 100 calories?

About 25 g of Vanilla Latte Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Latte Muffin high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Is Vanilla Latte Muffin a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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