Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0010100394351 · Data last verified:
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Common questions
How many calories are in Biscuits Nature?
Biscuits Nature has 430 kcal per 100 g.
How much protein is in Biscuits Nature?
Biscuits Nature contains 3.4 g of protein per 100 g.
Is Biscuits Nature high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Biscuits Nature low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Biscuits Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (14.9 g), saturated fat (9 g). Overall that places it in band D.
How much Biscuits Nature is 100 calories?
About 23 g of Biscuits Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuits Nature high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
Is Biscuits Nature high in sugar or fat?
Per 100 g it has 14.9 g sugar and 20.9 g fat (9 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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