Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255347006745 · Data last verified:
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Common questions
How many calories are in Cinnamon Crunch Muffin?
Cinnamon Crunch Muffin by Members Mark has 437 kcal per 100 g. One serving (167 g) is about 730 kcal.
How much protein is in Cinnamon Crunch Muffin?
Cinnamon Crunch Muffin contains 4.8 g of protein per 100 g — about 8 g per 167 g serving.
Is Cinnamon Crunch Muffin high in sugar?
Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Cinnamon Crunch Muffin high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Cinnamon Crunch Muffin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (32.3 g), saturated fat (5.4 g), sodium (431.1 mg). Overall that places it in band E.
How much Cinnamon Crunch Muffin is 100 calories?
About 23 g of Cinnamon Crunch Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Crunch Muffin high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Cinnamon Crunch Muffin a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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