Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525320366 · Data last verified:
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Common questions
How many calories are in Steak?
Steak by Savers has 136 kcal per 100 g. One serving (100 g) is about 136 kcal.
How much protein is in Steak?
Steak contains 22.5 g of protein per 100 g — about 22.5 g per 100 g serving.
Is Steak a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Steak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Steak low in sodium?
Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Steak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.5 g). Overall that places it in band A.
How much Steak is 100 calories?
About 74 g of Steak equals 100 kcal.
Is Steak high in sugar or fat?
Per 100 g it has 0 g sugar and 5.1 g fat (2.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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