Nuts & Seeds · Nutrition facts

Sesame Tahini

733 kcal per 100 g, with 26.7 g protein, 6.7 g carbs and 60 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sesame TahiniNutri-Score CCompare
Amount

Showing values for 100 g

733 kcal
Calories
37% of a 2000 kcal day
26.7 g
Protein
16% of calories
6.7 g
Carbs
4% of calories
60 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat6.7g34% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059443401165 · Data last verified:

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0059443401165

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Common questions

How many calories are in Sesame Tahini?

Sesame Tahini has 733 kcal per 100 g.

How much protein is in Sesame Tahini?

Sesame Tahini contains 26.7 g of protein per 100 g.

Is Sesame Tahini a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Sesame Tahini low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Sesame Tahini high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Sesame Tahini low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sesame Tahini a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Sesame Tahini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (733 kcal), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (26.7 g). Overall that places it in band C.

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