Salt And Chilli Chicken Breast Chunks

Salt And Chilli Chicken Breast Chunks by Iceland has 214 kcal per 100 g.

Salt And Chilli Chicken Breast Chunks contains 16.2 g of protein per 100 g.

Yes — 16.2 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 16.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.2 g). Overall that places it in band A.

About 47 g of Salt And Chilli Chicken Breast Chunks equals 100 kcal.

Per 100 g it has 0.9 g sugar and 9 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.