Golden Crunchy Chicken Fillets

Golden Crunchy Chicken Fillets by Crown Foods has 216 kcal per 100 g. One serving (100 g) is about 216 kcal.

Golden Crunchy Chicken Fillets contains 16.5 g of protein per 100 g — about 16.5 g per 100 g serving.

Yes — 16.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (16.5 g). Overall that places it in band C.

About 46 g of Golden Crunchy Chicken Fillets equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8.7 g fat (3.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.