Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623798083057 · Data last verified:
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Common questions
How many calories are in Salade Couscous À L’orientale?
Salade Couscous À L’orientale by Plaisirs Gastronomiques has 214 kcal per 100 g. One serving (75 g) is about 160 kcal.
How much protein is in Salade Couscous À L’orientale?
Salade Couscous À L’orientale contains 5.7 g of protein per 100 g — about 4.3 g per 75 g serving.
Why does Salade Couscous À L’orientale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Salade Couscous À L’orientale is 100 calories?
About 47 g of Salade Couscous À L’orientale equals 100 kcal.
Is Salade Couscous À L’orientale a good source of iron?
It is a good source: 4000 mg per 100 g, about 22222% of the daily value. A 200 g portion covers roughly 999%.
Is Salade Couscous À L’orientale a good source of vitamin C?
It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Salade Couscous À L’orientale high in sugar or fat?
Per 100 g it has 4.3 g sugar and 9.3 g fat (0.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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