Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628069900255 · Data last verified:
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Common questions
How many calories are in Vegetarian Kibbeh?
Vegetarian Kibbeh by Adonis has 189 kcal per 100 g. One serving (90 g) is about 170 kcal.
How much protein is in Vegetarian Kibbeh?
Vegetarian Kibbeh contains 3.3 g of protein per 100 g — about 3 g per 90 g serving.
Is Vegetarian Kibbeh low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.
Is Vegetarian Kibbeh high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Vegetarian Kibbeh a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Vegetarian Kibbeh have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4.4 g). Overall that places it in band B.
How much Vegetarian Kibbeh is 100 calories?
About 53 g of Vegetarian Kibbeh equals 100 kcal.
Is Vegetarian Kibbeh a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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