Snacks · Nutrition facts

Sablé Viennois

455 kcal per 100 g, with 6 g protein, 66 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 21 g
Calorie dense
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Sablé ViennoisNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
66 g
Carbs
59% of calories
18 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar37g
Saturated fat6g30% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400037814 · Data last verified:

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7617400037814

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Common questions

How many calories are in Sablé Viennois?

Sablé Viennois by Migros,M Classic has 455 kcal per 100 g. One serving (21 g) is about 96 kcal.

How much protein is in Sablé Viennois?

Sablé Viennois contains 6 g of protein per 100 g — about 1.3 g per 21 g serving.

Is Sablé Viennois high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Sablé Viennois high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Sablé Viennois low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sablé Viennois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (37 g), saturated fat (6 g). Overall that places it in band D.

How much Sablé Viennois is 100 calories?

About 22 g of Sablé Viennois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablé Viennois high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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