Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201135072 · Data last verified:
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Common questions
How many calories are in Crack's?
Crack's by TUC has 454 kcal per 100 g.
How much protein is in Crack's?
Crack's contains 10 g of protein per 100 g.
Is Crack's a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Crack's low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Crack's high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Crack's a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Crack's have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sodium (680 mg); points in favor come from fiber (4.5 g), protein (10 g). Overall that places it in band C.
How much Crack's is 100 calories?
About 22 g of Crack's equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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