Snacks · Nutrition facts

Marzipan

457 kcal per 100 g, with 6 g protein, 67 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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MarzipanNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
67 g
Carbs
59% of calories
18 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar61g
Saturated fat1.5g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7618100021509 · Data last verified:

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7618100021509

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Common questions

How many calories are in Marzipan?

Marzipan by Olo has 457 kcal per 100 g.

How much protein is in Marzipan?

Marzipan contains 6 g of protein per 100 g.

Is Marzipan high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Marzipan low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Marzipan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (61 g). Overall that places it in band D.

How much Marzipan is 100 calories?

About 22 g of Marzipan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marzipan high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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