Dairy & Eggs · Nutrition facts

Roche Vache Sec

by Grandjean

483 kcal per 100 g, with 28 g protein, 5 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Roche Vache SecNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
28 g
Protein
23% of calories
5 g
Carbs
4% of calories
39 g
Fat
73% of calories
Macro split
Protein 23%Carbs 4%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium153.6mg3% DV
Calcium120.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3358600052071 · Data last verified:

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3358600052071

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Common questions

How many calories are in Roche Vache Sec?

Roche Vache Sec by Grandjean has 483 kcal per 100 g.

How much protein is in Roche Vache Sec?

Roche Vache Sec contains 28 g of protein per 100 g.

Is Roche Vache Sec a good source of protein?

Yes — 28 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Roche Vache Sec keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roche Vache Sec low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Roche Vache Sec high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Roche Vache Sec high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Roche Vache Sec have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (20 g), sodium (600 mg); points in favor come from protein (28 g). Overall that places it in band D.

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