Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907073288 · Data last verified:
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Common questions
How many calories are in Rijstwafels Melkchocolade?
Rijstwafels Melkchocolade by AH has 490 kcal per 100 g.
How much protein is in Rijstwafels Melkchocolade?
Rijstwafels Melkchocolade contains 6.5 g of protein per 100 g.
Is Rijstwafels Melkchocolade high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Rijstwafels Melkchocolade high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Rijstwafels Melkchocolade low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Rijstwafels Melkchocolade a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Rijstwafels Melkchocolade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (32 g), saturated fat (13 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Rijstwafels Melkchocolade is 100 calories?
About 20 g of Rijstwafels Melkchocolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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