Other · Nutrition facts

Wok Noedels

by Albert Heijn

511 kcal per 100 g, with 9.2 g protein, 59.7 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Wok NoedelsNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
9.2 g
Protein
8% of calories
59.7 g
Carbs
50% of calories
22.6 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.7g
Saturated fat9.4g47% DV
Cholesterol0mg0% DV
Sodium3668.1mg159% DV
Potassium177mg4% DV
Calcium18.7mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907431095 · Data last verified:

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8718907431095

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Common questions

How many calories are in Wok Noedels?

Wok Noedels by Albert Heijn has 511 kcal per 100 g.

How much protein is in Wok Noedels?

Wok Noedels contains 9.2 g of protein per 100 g.

Is Wok Noedels high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Wok Noedels high in sodium?

Yes — 3668.1 mg of sodium per 100 g, about 159% of the daily value.

Is Wok Noedels a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Wok Noedels have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (9.4 g), sodium (3668.1 mg); points in favor come from fiber (5 g), protein (9.2 g). Overall that places it in band D.

How much Wok Noedels is 100 calories?

About 20 g of Wok Noedels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wok Noedels high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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