Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260546450035 · Data last verified:
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Common questions
How many calories are in Riegel 72?
Riegel 72 by sichersatt has 412 kcal per 100 g.
How much protein is in Riegel 72?
Riegel 72 contains 15 g of protein per 100 g.
Is Riegel 72 a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Riegel 72 high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Riegel 72 a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Riegel 72 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (54 g), saturated fat (4.3 g); points in favor come from fiber (3.6 g), protein (15 g). Overall that places it in band D.
How much Riegel 72 is 100 calories?
About 24 g of Riegel 72 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riegel 72 high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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