Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260618523094 · Data last verified:
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Common questions
How many calories are in Kekse: Knusper-herzchen?
Kekse: Knusper-herzchen by Freche Freunde has 404 kcal per 100 g. One serving (30 g) is about 121 kcal.
How much protein is in Kekse: Knusper-herzchen?
Kekse: Knusper-herzchen contains 6.6 g of protein per 100 g — about 2 g per 30 g serving.
Is Kekse: Knusper-herzchen high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Kekse: Knusper-herzchen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kekse: Knusper-herzchen a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Kekse: Knusper-herzchen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (15 g); points in favor come from fiber (3.2 g). Overall that places it in band B.
How much Kekse: Knusper-herzchen is 100 calories?
About 25 g of Kekse: Knusper-herzchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kekse: Knusper-herzchen high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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