Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165614406 · Data last verified:
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Common questions
How many calories are in Ricanela?
Ricanela by Cuétara has 482 kcal per 100 g. One serving (6 g) is about 29 kcal.
How much protein is in Ricanela?
Ricanela contains 5.5 g of protein per 100 g — about 0.3 g per 6 g serving.
Is Ricanela high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Ricanela high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Ricanela low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ricanela have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (25 g), saturated fat (7.6 g). Overall that places it in band D.
How much Ricanela is 100 calories?
About 21 g of Ricanela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ricanela high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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