Ragusa Fusilli Wheat Pasta

Ragusa Fusilli Wheat Pasta by Ragu has 357 kcal per 100 g.

Ragusa Fusilli Wheat Pasta contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 3.1 g is sugar). It also delivers 3.2 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.2 g), protein (12.5 g). Overall that places it in band A.

About 28 g of Ragusa Fusilli Wheat Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.