Other · Nutrition facts

Putenbrust

114 kcal per 100 g, with 22 g protein, 2 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 300 g
High proteinLow carb
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PutenbrustNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
77% of calories
2 g
Carbs
7% of calories
2 g
Fat
16% of calories
Macro split
Protein 77%Carbs 7%Fat 16%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.9g
Saturated fat0.4g2% DV
Sodium1.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619280076 · Data last verified:

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4335619280076

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Common questions

How many calories are in Putenbrust?

Putenbrust by Dulano has 114 kcal per 100 g. One serving (300 g) is about 342 kcal.

How much protein is in Putenbrust?

Putenbrust contains 22 g of protein per 100 g — about 66 g per 300 g serving.

Is Putenbrust a good source of protein?

Yes — 22 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Putenbrust keto-friendly?

With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Putenbrust low in sodium?

Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Putenbrust have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Putenbrust is 100 calories?

About 88 g of Putenbrust equals 100 kcal.

Is Putenbrust high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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