Other · Nutrition facts

Protein Toast

285 kcal per 100 g, with 82.8 g protein, 34 g carbs and 26.6 g fat. Full micronutrients and serving info below.

Serving: 26 g
High protein
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Protein ToastNutri-Score BCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
82.8 g
Protein
47% of calories
34 g
Carbs
19% of calories
26.6 g
Fat
34% of calories
Macro split
Protein 47%Carbs 19%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.4g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437046947 · Data last verified:

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9010437046947

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Common questions

How many calories are in Protein Toast?

Protein Toast by BILLA has 285 kcal per 100 g. One serving (26 g) is about 74 kcal.

How much protein is in Protein Toast?

Protein Toast contains 82.8 g of protein per 100 g — about 21.5 g per 26 g serving.

Is Protein Toast a good source of protein?

Yes — 82.8 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Protein Toast low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Protein Toast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (82.8 g). Overall that places it in band B.

How much Protein Toast is 100 calories?

About 35 g of Protein Toast equals 100 kcal.

Is Protein Toast high in sugar or fat?

Per 100 g it has 4.4 g sugar and 26.6 g fat (3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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