Snacks · Nutrition facts

Protein Bar Muscle Mass

by Bodymass

401 kcal per 100 g, with 30 g protein, 38 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Bar Muscle MassNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
29% of calories
38 g
Carbs
37% of calories
15 g
Fat
34% of calories
Macro split
Protein 29%Carbs 37%Fat 34%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar15g
Saturated fat13g65% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718836394621 · Data last verified:

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8718836394621

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Common questions

How many calories are in Protein Bar Muscle Mass?

Protein Bar Muscle Mass by Bodymass has 401 kcal per 100 g.

How much protein is in Protein Bar Muscle Mass?

Protein Bar Muscle Mass contains 30 g of protein per 100 g.

Is Protein Bar Muscle Mass a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Protein Bar Muscle Mass high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Protein Bar Muscle Mass high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Protein Bar Muscle Mass a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Protein Bar Muscle Mass have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (15 g), saturated fat (13 g); points in favor come from fiber (8.7 g), protein (30 g). Overall that places it in band C.

How much Protein Bar Muscle Mass is 100 calories?

About 25 g of Protein Bar Muscle Mass equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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