Snacks · Nutrition facts

Peanut Butter Crunch

431 kcal per 100 g, with 30.8 g protein, 44.6 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (65 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Peanut Butter CrunchNutri-Score ACompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
30.8 g
Protein
26% of calories
44.6 g
Carbs
38% of calories
18.5 g
Fat
36% of calories
Macro split
Protein 26%Carbs 38%Fat 36%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar7.7g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol7.7mg3% DV
Sodium115.4mg5% DV
Potassium307.7mg7% DV
Calcium153.8mg12% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0641871998043 · Data last verified:

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Common questions

How many calories are in Peanut Butter Crunch?

Peanut Butter Crunch by Papa Steve’s No Junk Raw Protein Bar has 431 kcal per 100 g. One serving (65 g) is about 280 kcal.

How much protein is in Peanut Butter Crunch?

Peanut Butter Crunch contains 30.8 g of protein per 100 g — about 20 g per 65 g serving.

Is Peanut Butter Crunch a good source of protein?

Yes — 30.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Peanut Butter Crunch low in sodium?

Yes — just 115.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Peanut Butter Crunch a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Peanut Butter Crunch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal); points in favor come from fiber (9.2 g), protein (30.8 g). Overall that places it in band A.

How much Peanut Butter Crunch is 100 calories?

About 23 g of Peanut Butter Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Crunch high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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