Protein Bar Pb Choc

Protein Bar Pb Choc by Clif has 426 kcal per 100 g. One serving (68 g) is about 290 kcal.

Protein Bar Pb Choc contains 20 g of protein per 100 g — about 13.6 g per 68 g serving.

Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (17 g), saturated fat (6 g); points in favor come from protein (20 g). Overall that places it in band C.

About 23 g of Protein Bar Pb Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.