White Chocolate Cranberry Flavour

White Chocolate Cranberry Flavour by Granney has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

White Chocolate Cranberry Flavour contains 33.3 g of protein per 100 g — about 10 g per 30 g serving.

Yes — 33.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 23.3 g of fiber per 100 g — 83% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10 g), saturated fat (5 g); points in favor come from fiber (23.3 g), protein (33.3 g). Overall that places it in band B.

About 25 g of White Chocolate Cranberry Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.