Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260439660022 · Data last verified:
Compare Posh Teff Porridge with another foodLog Posh Teff Porridge in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Posh Teff Porridge?
Posh Teff Porridge by Mind fuel has 118 kcal per 100 g.
How much protein is in Posh Teff Porridge?
Posh Teff Porridge contains 2.3 g of protein per 100 g.
Is Posh Teff Porridge low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Posh Teff Porridge a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Posh Teff Porridge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.7 g). Overall that places it in band A.
How much Posh Teff Porridge is 100 calories?
About 85 g of Posh Teff Porridge equals 100 kcal.
Is Posh Teff Porridge high in sugar or fat?
Per 100 g it has 4.1 g sugar and 2.7 g fat (1.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.
More Other foods
Explore all →
Süsskartoffel Blaubeere Birne Rotr Beetepumpkin organics92 kcal · 1.4g proteinA
GrillmaisFresh Fruits81 kcal · 2.8g proteinB
Grillmais BarbecueBrandenburger Gemüsekontor115 kcal · 3.2g proteinA
Unbeefwd RamenYummy Unbeefed Ramen79 kcal · 2.6g proteinA
Me So RamenYummy Eats80 kcal · 2.7g proteinA
Tom Yummy RamenYummy79 kcal · 2.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API