Other · Nutrition facts

Grillmais Barbecue

115 kcal per 100 g, with 3.2 g protein, 17.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 60g
High fiber
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Grillmais BarbecueNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
12% of calories
17.8 g
Carbs
67% of calories
2.4 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium288.5mg6% DV
Calcium36.6mg3% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260539471047 · Data last verified:

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4260539471047

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Common questions

How many calories are in Grillmais Barbecue?

Grillmais Barbecue by Brandenburger Gemüsekontor has 115 kcal per 100 g. One serving (60 g) is about 69 kcal.

How much protein is in Grillmais Barbecue?

Grillmais Barbecue contains 3.2 g of protein per 100 g — about 1.9 g per 60 g serving.

Is Grillmais Barbecue high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Grillmais Barbecue a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Grillmais Barbecue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Grillmais Barbecue is 100 calories?

About 87 g of Grillmais Barbecue equals 100 kcal.

Is Grillmais Barbecue a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Grillmais Barbecue high in sugar or fat?

Per 100 g it has 9 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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