Tom Yummy Ramen

Tom Yummy Ramen by Yummy has 79 kcal per 100 g. One serving (517 g) is about 408 kcal.

Tom Yummy Ramen contains 2.7 g of protein per 100 g — about 14 g per 517 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 127 g of Tom Yummy Ramen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 1.6 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.