Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720074000 · Data last verified:
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Common questions
How many calories are in Kartoffel-puffer?
Kartoffel-puffer by Tegut has 93 kcal per 100 g.
How much protein is in Kartoffel-puffer?
Kartoffel-puffer contains 2.8 g of protein per 100 g.
Is Kartoffel-puffer high in carbs?
Yes — carbohydrates provide 71% of its calories (16 g per 100 g, of which 0.9 g is sugar). It also delivers 1.5 g of fiber.
Is Kartoffel-puffer low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Kartoffel-puffer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kartoffel-puffer is 100 calories?
About 108 g of Kartoffel-puffer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kartoffel-puffer high in sugar or fat?
Per 100 g it has 0.9 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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