Snacks · Nutrition facts

Porleo Wafer Rolls With Milk Cream

531 kcal per 100 g, with 3 g protein, 67 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Porleo Wafer Rolls With Milk CreamNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
3 g
Protein
2% of calories
67 g
Carbs
51% of calories
27 g
Fat
47% of calories
Macro split
Protein 2%Carbs 51%Fat 47%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar48g
Saturated fat4g20% DV
Trans fat0.1g
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681270481311 · Data last verified:

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8681270481311

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Common questions

How many calories are in Porleo Wafer Rolls With Milk Cream?

Porleo Wafer Rolls With Milk Cream by Aldiva, Porleo has 531 kcal per 100 g.

How much protein is in Porleo Wafer Rolls With Milk Cream?

Porleo Wafer Rolls With Milk Cream contains 3 g of protein per 100 g.

Is Porleo Wafer Rolls With Milk Cream high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Porleo Wafer Rolls With Milk Cream low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Porleo Wafer Rolls With Milk Cream a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Porleo Wafer Rolls With Milk Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (48 g), saturated fat (4 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Porleo Wafer Rolls With Milk Cream is 100 calories?

About 19 g of Porleo Wafer Rolls With Milk Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Porleo Wafer Rolls With Milk Cream high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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