Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8681270481311 · Data last verified:
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Common questions
How many calories are in Porleo Wafer Rolls With Milk Cream?
Porleo Wafer Rolls With Milk Cream by Aldiva, Porleo has 531 kcal per 100 g.
How much protein is in Porleo Wafer Rolls With Milk Cream?
Porleo Wafer Rolls With Milk Cream contains 3 g of protein per 100 g.
Is Porleo Wafer Rolls With Milk Cream high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Porleo Wafer Rolls With Milk Cream low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Porleo Wafer Rolls With Milk Cream a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Porleo Wafer Rolls With Milk Cream have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (48 g), saturated fat (4 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Porleo Wafer Rolls With Milk Cream is 100 calories?
About 19 g of Porleo Wafer Rolls With Milk Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porleo Wafer Rolls With Milk Cream high in calories?
Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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