Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398502933 · Data last verified:
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Common questions
How many calories are in Chips Lay S?
Chips Lay S by Lay's has 528 kcal per 100 g. One serving (30 g) is about 158 kcal.
How much protein is in Chips Lay S?
Chips Lay S contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.
Is Chips Lay S a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Chips Lay S have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sodium (440 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Chips Lay S is 100 calories?
About 19 g of Chips Lay S equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chips Lay S high in calories?
Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Chips Lay S high in sugar or fat?
Per 100 g it has 4.5 g sugar and 28 g fat (2.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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