Meat · Nutrition facts

Popeye Saucisses Poulet, Épinard, Fromage

159 kcal per 100 g, with 15 g protein, 0.9 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassiumCalcium rich
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Popeye Saucisses Poulet, Épinard, FromageNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
39% of calories
0.9 g
Carbs
2% of calories
10 g
Fat
59% of calories
Macro split
Protein 39%Carbs 2%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat3.3g16% DV
Cholesterol92.2mg31% DV
Sodium600mg26% DV
Potassium336.1mg7% DV
Calcium220.7mg17% DV
Iron1mg6% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404279069 · Data last verified:

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7613404279069

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Common questions

How many calories are in Popeye Saucisses Poulet, Épinard, Fromage?

Popeye Saucisses Poulet, Épinard, Fromage by grillido has 159 kcal per 100 g.

How much protein is in Popeye Saucisses Poulet, Épinard, Fromage?

Popeye Saucisses Poulet, Épinard, Fromage contains 15 g of protein per 100 g.

Is Popeye Saucisses Poulet, Épinard, Fromage a good source of protein?

Yes — 15 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Popeye Saucisses Poulet, Épinard, Fromage keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Popeye Saucisses Poulet, Épinard, Fromage high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Popeye Saucisses Poulet, Épinard, Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Popeye Saucisses Poulet, Épinard, Fromage is 100 calories?

About 63 g of Popeye Saucisses Poulet, Épinard, Fromage equals 100 kcal.

Is Popeye Saucisses Poulet, Épinard, Fromage a good source of calcium?

It is a moderate source: 220.7 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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