Meat · Nutrition facts

Lardons De Poulet

150 kcal per 100 g, with 16 g protein, 0.5 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons De PouletNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
43% of calories
0.5 g
Carbs
1% of calories
9.1 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat2.7g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404571217 · Data last verified:

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7613404571217

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Common questions

How many calories are in Lardons De Poulet?

Lardons De Poulet by Migros,M-Budget has 150 kcal per 100 g.

How much protein is in Lardons De Poulet?

Lardons De Poulet contains 16 g of protein per 100 g.

Is Lardons De Poulet a good source of protein?

Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Lardons De Poulet keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Poulet high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Lardons De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Lardons De Poulet is 100 calories?

About 67 g of Lardons De Poulet equals 100 kcal.

Is Lardons De Poulet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.1 g fat (2.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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