Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020580562939 · Data last verified:
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Common questions
How many calories are in Pilau Basmati Rice?
Pilau Basmati Rice by Leila has 151 kcal per 100 g. One serving (125 g) is about 189 kcal.
How much protein is in Pilau Basmati Rice?
Pilau Basmati Rice contains 2.4 g of protein per 100 g — about 3 g per 125 g serving.
Is Pilau Basmati Rice high in carbs?
Yes — carbohydrates provide 85% of its calories (31 g per 100 g, of which 0.5 g is sugar). It also delivers 1.3 g of fiber.
Is Pilau Basmati Rice low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Pilau Basmati Rice low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pilau Basmati Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pilau Basmati Rice is 100 calories?
About 66 g of Pilau Basmati Rice equals 100 kcal.
Is Pilau Basmati Rice high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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