Other · Nutrition facts

Piadina

380 kcal per 100 g, with 4.7 g protein, 56 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Calorie dense
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PiadinaNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
56 g
Carbs
60% of calories
14.8 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar10.2g
Saturated fat6.2g31% DV
Sodium748mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000925871788 · Data last verified:

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Common questions

How many calories are in Piadina?

Piadina has 380 kcal per 100 g.

How much protein is in Piadina?

Piadina contains 4.7 g of protein per 100 g.

Is Piadina high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Piadina high in sodium?

Yes — 748 mg of sodium per 100 g, about 33% of the daily value.

Why does Piadina have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (10.2 g), saturated fat (6.2 g), sodium (748 mg). Overall that places it in band D.

How much Piadina is 100 calories?

About 26 g of Piadina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadina high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Piadina high in sugar or fat?

Per 100 g it has 10.2 g sugar and 14.8 g fat (6.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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