Other · Nutrition facts

Mince Pies

by Sainsbury's, OraCsre

401 kcal per 100 g, with 3.9 g protein, 60.3 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (59 g)
Calorie denseHigh fiber
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Mince PiesNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
3.9 g
Protein
4% of calories
60.3 g
Carbs
61% of calories
15.5 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar22.3g
Saturated fat6.2g31% DV
Sodium134mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00111652 · Data last verified:

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Common questions

How many calories are in Mince Pies?

Mince Pies by Sainsbury's, OraCsre has 401 kcal per 100 g. One serving (59 g) is about 237 kcal.

How much protein is in Mince Pies?

Mince Pies contains 3.9 g of protein per 100 g — about 2.3 g per 59 g serving.

Is Mince Pies high in sugar?

Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Mince Pies high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Mince Pies a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Mince Pies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (22.3 g), saturated fat (6.2 g); points in favor come from fiber (17 g). Overall that places it in band C.

How much Mince Pies is 100 calories?

About 25 g of Mince Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mince Pies high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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