Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000287389 · Data last verified:
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Common questions
How many calories are in Cinnamon Toast Crunch Soft Baked Cinnamon Swirl Bars?
Cinnamon Toast Crunch Soft Baked Cinnamon Swirl Bars by General Mills has 391 kcal per 100 g.
How much protein is in Cinnamon Toast Crunch Soft Baked Cinnamon Swirl Bars?
Cinnamon Toast Crunch Soft Baked Cinnamon Swirl Bars contains 4.3 g of protein per 100 g.
Is Cinnamon Toast Crunch Soft Baked Cinnamon Swirl Bars high in sugar?
Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Cinnamon Toast Crunch Soft Baked Cinnamon Swirl Bars high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Cinnamon Toast Crunch Soft Baked Cinnamon Swirl Bars a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Cinnamon Toast Crunch Soft Baked Cinnamon Swirl Bars have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (34.8 g), saturated fat (6.5 g); points in favor come from fiber (4.3 g). Overall that places it in band D.
How much Cinnamon Toast Crunch Soft Baked Cinnamon Swirl Bars is 100 calories?
About 26 g of Cinnamon Toast Crunch Soft Baked Cinnamon Swirl Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Toast Crunch Soft Baked Cinnamon Swirl Bars high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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