Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000860088 · Data last verified:
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Common questions
How many calories are in Pan Tostado 100% Integral De Trigo?
Pan Tostado 100% Integral De Trigo by Hacendado has 374 kcal per 100 g.
How much protein is in Pan Tostado 100% Integral De Trigo?
Pan Tostado 100% Integral De Trigo contains 16 g of protein per 100 g.
Is Pan Tostado 100% Integral De Trigo a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pan Tostado 100% Integral De Trigo high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pan Tostado 100% Integral De Trigo a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pan Tostado 100% Integral De Trigo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (600 mg); points in favor come from fiber (10.2 g), protein (16 g). Overall that places it in band B.
How much Pan Tostado 100% Integral De Trigo is 100 calories?
About 27 g of Pan Tostado 100% Integral De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Tostado 100% Integral De Trigo high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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