Palmiers Salés Fromage

Palmiers Salés Fromage by Casino has 543 kcal per 100 g. One serving (18 g) is about 98 kcal.

Palmiers Salés Fromage contains 13 g of protein per 100 g — about 2.3 g per 18 g serving.

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (26 g), sodium (920 mg); points in favor come from fiber (3.6 g), protein (13 g). Overall that places it in band D.