Flûtes Fromage Et Graines Bio

Flûtes Fromage Et Graines Bio by Casino, Casino Bio has 556 kcal per 100 g. One serving (100 g) is about 556 kcal.

Flûtes Fromage Et Graines Bio contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (25 g), sodium (880 mg); points in favor come from fiber (3.5 g), protein (14 g). Overall that places it in band D.