Fruits · Nutrition facts

Pétales Riz Et Blé Complet - Fruits Rouges

383 kcal per 100 g, with 8.2 g protein, 81 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Pétales Riz Et Blé Complet - Fruits RougesNutri-Score BCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
8.2 g
Protein
9% of calories
81 g
Carbs
87% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar17g
Saturated fat0.3g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850804816 · Data last verified:

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3263850804816

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Common questions

How many calories are in Pétales Riz Et Blé Complet - Fruits Rouges?

Pétales Riz Et Blé Complet - Fruits Rouges by Leader Price, Fine Ligne has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Pétales Riz Et Blé Complet - Fruits Rouges?

Pétales Riz Et Blé Complet - Fruits Rouges contains 8.2 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Pétales Riz Et Blé Complet - Fruits Rouges high in carbs?

Yes — carbohydrates provide 87% of its calories (81 g per 100 g, of which 17 g is sugar). It also delivers 6.1 g of fiber.

Is Pétales Riz Et Blé Complet - Fruits Rouges high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is Pétales Riz Et Blé Complet - Fruits Rouges a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pétales Riz Et Blé Complet - Fruits Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (17 g); points in favor come from fiber (6.1 g), protein (8.2 g). Overall that places it in band B.

How much Pétales Riz Et Blé Complet - Fruits Rouges is 100 calories?

About 26 g of Pétales Riz Et Blé Complet - Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pétales Riz Et Blé Complet - Fruits Rouges high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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