Fish & Seafood · Nutrition facts

Original Fish Ball

70 kcal per 100 g, with 9 g protein, 8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 6 pieces (100 g)
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Original Fish BallNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
9 g
Protein
51% of calories
8 g
Carbs
45% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 51%Carbs 45%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium500mg22% DV
Potassium10mg0% DV
Calcium50mg4% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9557237703514 · Data last verified:

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9557237703514

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Common questions

How many calories are in Original Fish Ball?

Original Fish Ball by Captain's Choice has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.

How much protein is in Original Fish Ball?

Original Fish Ball contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Original Fish Ball high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Original Fish Ball have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Original Fish Ball is 100 calories?

About 143 g of Original Fish Ball equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Original Fish Ball high in sugar or fat?

Per 100 g it has 3 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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