Vegetables · Nutrition facts

Organic Soy Bean Spaghetti

by The Foodie Market

106 kcal per 100 g, with 15 g protein, 2.1 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiberPotassiumCalcium rich
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Organic Soy Bean SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
67% of calories
2.1 g
Carbs
9% of calories
2.3 g
Fat
24% of calories
Macro split
Protein 67%Carbs 9%Fat 24%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium1740mg37% DV
Calcium220mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600119960 · Data last verified:

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4088600119960

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Common questions

How many calories are in Organic Soy Bean Spaghetti?

Organic Soy Bean Spaghetti by The Foodie Market has 106 kcal per 100 g.

How much protein is in Organic Soy Bean Spaghetti?

Organic Soy Bean Spaghetti contains 15 g of protein per 100 g.

Is Organic Soy Bean Spaghetti a good source of protein?

Yes — 15 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Organic Soy Bean Spaghetti keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Soy Bean Spaghetti low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Soy Bean Spaghetti a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Organic Soy Bean Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (15 g). Overall that places it in band A.

How much Organic Soy Bean Spaghetti is 100 calories?

About 94 g of Organic Soy Bean Spaghetti equals 100 kcal.

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