Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20318147 · Data last verified:
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Common questions
How many calories are in Nuss Variation?
Nuss Variation by Ardilla has 657 kcal per 100 g. One serving (10 g) is about 66 kcal.
How much protein is in Nuss Variation?
Nuss Variation contains 19.3 g of protein per 100 g — about 1.9 g per 10 g serving.
Is Nuss Variation a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Nuss Variation high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Nuss Variation low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nuss Variation a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Nuss Variation have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (657 kcal), saturated fat (6.3 g); points in favor come from fiber (6.7 g), protein (19.3 g). Overall that places it in band C.
How much Nuss Variation is 100 calories?
About 15 g of Nuss Variation equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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