Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701362200677 · Data last verified:
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Common questions
How many calories are in Mujdarra Libanaise Riz Et Lentilles Corail Aux Raisins Secs?
Mujdarra Libanaise Riz Et Lentilles Corail Aux Raisins Secs has 355 kcal per 100 g.
How much protein is in Mujdarra Libanaise Riz Et Lentilles Corail Aux Raisins Secs?
Mujdarra Libanaise Riz Et Lentilles Corail Aux Raisins Secs contains 14.7 g of protein per 100 g.
Is Mujdarra Libanaise Riz Et Lentilles Corail Aux Raisins Secs a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Mujdarra Libanaise Riz Et Lentilles Corail Aux Raisins Secs high in carbs?
Yes — carbohydrates provide 80% of its calories (67.5 g per 100 g, of which 6 g is sugar). It also delivers 6.5 g of fiber.
Is Mujdarra Libanaise Riz Et Lentilles Corail Aux Raisins Secs a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Mujdarra Libanaise Riz Et Lentilles Corail Aux Raisins Secs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (6.5 g), protein (14.7 g). Overall that places it in band A.
How much Mujdarra Libanaise Riz Et Lentilles Corail Aux Raisins Secs is 100 calories?
About 28 g of Mujdarra Libanaise Riz Et Lentilles Corail Aux Raisins Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mujdarra Libanaise Riz Et Lentilles Corail Aux Raisins Secs high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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