Other · Nutrition facts

Sauté De Riz Et Lentilles À La Libanaise

355 kcal per 100 g, with 14.7 g protein, 67.5 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sauté De Riz Et Lentilles À La LibanaiseNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
14.7 g
Protein
17% of calories
67.5 g
Carbs
80% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 17%Carbs 80%Fat 3%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar6g
Saturated fat0.2g1% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701362200967 · Data last verified:

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3701362200967

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Common questions

How many calories are in Sauté De Riz Et Lentilles À La Libanaise?

Sauté De Riz Et Lentilles À La Libanaise has 355 kcal per 100 g.

How much protein is in Sauté De Riz Et Lentilles À La Libanaise?

Sauté De Riz Et Lentilles À La Libanaise contains 14.7 g of protein per 100 g.

Is Sauté De Riz Et Lentilles À La Libanaise a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Sauté De Riz Et Lentilles À La Libanaise high in carbs?

Yes — carbohydrates provide 80% of its calories (67.5 g per 100 g, of which 6 g is sugar). It also delivers 6.5 g of fiber.

Is Sauté De Riz Et Lentilles À La Libanaise a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Sauté De Riz Et Lentilles À La Libanaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (6.5 g), protein (14.7 g). Overall that places it in band A.

How much Sauté De Riz Et Lentilles À La Libanaise is 100 calories?

About 28 g of Sauté De Riz Et Lentilles À La Libanaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauté De Riz Et Lentilles À La Libanaise high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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