Other · Nutrition facts

Torsade A La Provençale

346 kcal per 100 g, with 15 g protein, 66 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Torsade A La ProvençaleNutri-Score BCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
15 g
Protein
18% of calories
66 g
Carbs
80% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 18%Carbs 80%Fat 2%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar12g
Saturated fat0.1g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701424000573 · Data last verified:

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3701424000573

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Common questions

How many calories are in Torsade A La Provençale?

Torsade A La Provençale by Biothentic has 346 kcal per 100 g.

How much protein is in Torsade A La Provençale?

Torsade A La Provençale contains 15 g of protein per 100 g.

Is Torsade A La Provençale a good source of protein?

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Torsade A La Provençale high in carbs?

Yes — carbohydrates provide 80% of its calories (66 g per 100 g, of which 12 g is sugar). It also delivers 9 g of fiber.

Is Torsade A La Provençale high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Torsade A La Provençale a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Torsade A La Provençale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (520 mg); points in favor come from fiber (9 g), protein (15 g). Overall that places it in band B.

How much Torsade A La Provençale is 100 calories?

About 29 g of Torsade A La Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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